Description

BUSINESS HOURS
Sunday 9a-1p Monday 7a-9p Tuesday 7a-9:30p Wednesday 7a-9p Thursday 7a-9:30p Friday 8:30a-8p Saturday 9a-1p


iLoveKickboxing start-off with one practical question:
" What's inappropriate with most workouts and how can we correct it?"

What we found shocked us:
BOREDOM is the # 1 reason people quit working out! And that boredom is caused by inadequate exercises and sessions that grow old and weak.

So we reached to work creating an exercise that will NEVER be boring ... and ALWAYS fun, engaging, challenging, and amazing.

The result is a bag-hitting, adrenaline-flowing workout that ANYONE can do - no matter your age or fitness level. You harness on real gloves and master pro steps that make you seem like a rockstar - and become healthy and conditioned such as a fighter (without ever needing to fight!).

But iLoveKickboxing has also ended up being a lot more.

It is where you'll get GROUP surrounded by positive, motivating males and females who fight daily to get their bodies-- and their existences-- much better. It's a community for ACCOUNTABILITY where passionate instructors truly do appreciate you and your goals - and are going to do whatever it takes to assist you attain them. And it is a HOME for motivation - and becoming a fitter you.

Sounds good? Then choose your location and begin today! We 'd love for you to sign up with us.

With locations worldwide, you'll find the greatest kept secrets to achieving a firm butt, a smaller waist, toned arms & a lean sexy body - all without crazy diets & long hours wasted at the gym!

Frequently Asked Questions:

How many men and women are in a group class?
Training class will range between 15-30 people. The larger the class, the more coaches to help out

Will certainly there be other newcomers in my class?
Definitely. There are regularly newbies in class. Plus, the advanced trainees are always eager to help you get you on your way

Will you guide me with my nutritional practices?
Not only do we take care of nutrition ideas in class, you can set up a personal meeting with an instructor to cover your certain questions.

Is your class a 'cardio kickboxing' class?
Our class is not a "follow the leader/punch the air" cardio class. It is a practical workout containing cardio training and resistance training to guide you lose fat and tone muscle in a short quantity of your time.

Will your kickboxing class help me tone up?
The combination of cardio, resistance training and correct diet (which we will help you with!) will help you to tone up quickly.

How many trainings per week should I go to?
We have classes 6 days a week so the amount of classes you get is according to your own personal timetable. Many of our members workout about 1-3 times per week and see best results.

Why can't I simply do some 'cardio' rather than kickboxing?
You absolutely can just do cardio BUT, without the correct amount of proper resistance exercise, you will never see the results you are looking for as quickly and efficiently. Cardio might be an important part of a fat loss program but you will need to develop lean muscle tissue to actually turn your body into a fat melting device. The only actually excellent way to do that is through resistance training, that is specifically what our Kickboxing class accomplishes. We incorporate Cardio and Resistance training right into one super fat-burning-muscle-sculpting-fun workout session!

Do I need to 'get in shape' before I start your classes?
A common misunderstanding is that you will need to be 'in shape' before starting kickboxing training. This is entirely incorrect. Our classes are formed to allow our members to practice 'at their own speed' while also, rendering the advanced student the possibility to test themselves.

How much time do the kickboxing classes last?
Our classes last about 60 minutes.

How can I start?
You can start by registering for our amazing web special at https://www.ilovekickboxing.com/

How can I begin?
You can get started by signing up for our amazing web special. With locations worldwide, you'll get to know the best kept secrets to obtaining a firm butt, a smaller waist, toned arms & a lean sexy body - all without needing insane diets & long hours wasted at the gym!

Do the iLoveKickboxing studios offer childcare?
At this time, we do not offer areas for children in the centers.

What are the subscription and class rates?
We provide a series of subscription class options. To get the best up to date rates, kindly check out an iLoveKickboxing studio around you for details.

What is the minimum age to take classes?
The minimum age to attend class is 13 years old. Our fitness center in Pittsburgh, PA also has a course for iLoveKickboxing Kids. This kids fitness class is exclusively for ages 6 thru 12 and children do the same workout as the adults. The variation is that these workout lessons for kids are 45-minutes rather than an hour. For information on Pittsburgh's Kickboxing for Kids just browse their site: https://bit.ly/ilovekickboxingkids

Are iLoveKickboxing.com programs co-ed?
Yes! despite the fact that most classes consist of about 90% females, anyone is welcomed to workout with us!

Can you go to classes at multiple locations with your iLoveKickboxing membership?
No, As all locations are separately owned.